trauma informed

Compassionate therapy for adults

Therapist, Rachel Lees, looking at online client on laptop

“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

Counsellor, Rachel Lees, looking directly at camera

Hi, I’m Rachel

We all deserve someone who can listen to us with compassion and without judgement when we need it. That’s where I come in. We aren’t supposed to do this alone.

I’m a qualified therapist who loves to support people. In our sessions together, we can make sense of what you’re facing, bringing you a deep insight into your feelings, behaviours and relationships.

  • Trauma Informed

    Trained in working with complex trauma, I work to create safety and trust in our sessions so you feel supported

  • In Person & Online

    Therapy sessions can be in person in Westbourne, Dorset, or online via Zoom

  • Qualified

    I'm a fully qualified therapist, a member of the BACP, and receive ongoing supervision

Get in Touch

Book a free introductory 20 minute call with me.

This is where you can ask any questions you might have. I’ll also ask you some questions to find out more about you and to understand the kind of support you’re looking for.