trauma informed

Compassionate therapy for adults

“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.”

— Brene Brown

Hi, I’m Rachel

We all deserve someone who can listen to us with compassion and without judgement when we need it. That’s where I come in. We aren’t supposed to do this alone.

I’m a humanistic integrative therapist who loves to support people. In our sessions together we can make sense of what feels difficult in your world, bringing you a deep insight into your feelings, behaviours and relationships to support you on life’s journey.

  • Trauma Informed

    Trained in working with complex trauma, I work to create safety and trust in our sessions so you feel supported

  • In Person & Online

    Therapy sessions can be in person in Westbourne, Dorset, or online via Zoom

  • Safe, Compassionate space

    Description goes here

Get in Touch

Book a free introductory 20 minute call with me.

This is where you can ask any questions you might have. I’ll also ask you some questions to find out more about you and to understand the kind of support you’re looking for.